Red Sauce

• 2lbs grass fed ground beef
• 1 large onion
• 5 cloves garlic
• 1 T fennel seeds
• 4-5 T oregano
• 1 T chili flakes (or more)
• bay leaves
• tad of olive oil
• some red wine
• some molasses
• 1 t cinnamon
• pinch nutmeg
• 4 cans chunky tomato sauce
• big squirt of tomato paste from tube
• salt to taste

Simmer overnight. Let rest on stove entire next day. Eat with anything. 

Before

After